Monday, December 17, 2012

Relaxation Video

I was amazed at how this video actually made me feel. I felt like I was so relaxed and I loved the way my body just felt like a sponge. I don't usually take the time to listen to videos like that but they really do help. It makes you feel as if you are somewhere else and only concentrating on making yourself more comfortable.
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4 comments:

  1. JustAliDecember 17, 2012 at 10:58 PM

    I so wish I was like you. I think I have adult ADD ;-) I just couldn't relax, I was focusing on his voice as much as I could and almost found it comical, and listening to that I think I needed one of those lounge chairs that you find in counselors offices for the client. My computer chair just wasn't doing the job ;-) lol. After the week I had I thought it would for sure hit the spot, but nope...I'm always willing to try something new but I don't think that is for me but I would try it again...just to see. ;-)

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    Replies
    1. UnknownDecember 18, 2012 at 10:19 AM

      I honestly think because of my stress load right now it just seemed to hit the spot lol. Some people can't sit there and the more relaxing the voice is, the harder it is for people to listen. I agree with you sometimes I feel like if I am not in the right setting then I can't relax but this just seemed to do it for more during this time! I think it's great that you are open minded to trying new things though! =)

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  2. UnknownDecember 18, 2012 at 2:20 PM

    That is awesome you got that feeling from the video. That is a great way to get over stressful situations by going to a relaxed state where your at a better place in your mind.

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  3. UnknownDecember 19, 2012 at 9:02 AM

    Thank you Aaron. I loved being able to listen to it and be relaxed. Everyone needs to find a way to relax at some point but I didn't realize it could be done with that much ease! I hope we can all find our relaxing place in life!

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