Unit 10 Blog

As I was reviewing my Unit 3 Blog, I realized that I actually scored myself higher in each area than I did in Unit 9. But as I got to thinking throughout the semester, I realized that I was not as strong as I thought I was in each of these areas. I need work in all three, but I am willing to go and find a way to improve myself. I have made progress in each area, because I am finding more time to exercise and eat healthier, I am making more time for God and prayer, and I am finding time to release my stress and free my mind. I feel as if we can make time for anything we want to if we just put our minds to it. I have been lazy in the past and would make excuses for myself to not finish a goal I have set, but now I am realizing how important each one of these tasks is in my life. And for me to have complete happiness and fill whole, I need to give my best effort in each area. I have made progress in achieving each area, and I will continue to use my the activities I have chosen for myself for the rest of my life. I believe I have improved on my over all well being because I now know how I can relieve myself of extra stress, and how I can use what I know and have to benefit other people. I love being able to help others and with this new information, not only can I make my life whole, but I can help others on their journey as well! Being able to become a better person throughout this course has been very rewarding and knowing that I can keep improving myself gives me something to look forward to. Making time is one difficulty but as I said if you really want something done, you will make time for it. This experience will help me to assist others because I can prove to them how becoming a whole person can make life so much more enjoyable. And how even something as simply as breathing a certain way, can help you to relieve so much stress! Good luck to everyone in their journey's and future goals! =)